Vegan Fish Curry

Vegan Fish Curry

Surprised by the title. Its prepared with Yam but keeping the preparation of fish curry in mind.. and yam did amazing justice to the authentic recipie!! Ingredients: 1/2 Kg Yam (suran) 7-8 Curry leaves 1tspn mustard seeds 1 tspn coconut oil 4-5 kokum pieces For...
Pre-Menopause & Menopause

Pre-Menopause & Menopause

This is a phase typically between 45-52 years. Now due to stressful lifestyle it is noticed earlier in some women as well. First we got to make friends with this as it is not a disease, its body’s natural process of aeging and and it is as natural as it was all years...
Methi Moong Dosa (chila)

Methi Moong Dosa (chila)

Ingredients: 1 cup yellow moong dal 1 cup methi leaves 1/2 cup coriander leaves Salt to taste Method: Wash moong dal well and soak for 5-7 hours. Then grind into fine batter and keep overnight for fermentation. Finely chop methi and coriander leaves and add to the...
Body and Detoxification

Body and Detoxification

What is detoxification? In today’s world where everything is fast paced, so is our food and eating habits. Food reports show that most people eat more ‘junk’ now then it was ever consumed. We make quick choices which are always due to time constraint and that could be...